Free 90-minute workshop for women who are always there for everyone else — but lost themselves along the way
Learn how to set boundaries without guilt, stop being taken for granted, and create more time, energy and freedom for yourself.
You'll trace the invisible thread backwards through your life and find the exact moment you started disappearing — because you can't change a pattern you haven't named.
You'll get clear on what the life you actually want looks, sounds and feels like for you — not what you think you should want, but what YOU want.
You'll find out why your first no never sticks — and what's actually happening in your body when you cave, apologise, and go back to the way things were.
One live 90-minute session. Wherever you're joining from, here's your local time.
Can't make it live? Save your seat anyway — the replay will follow.
Understanding what is undermining you in your life is vital, and Gitana is able to see and act on those things without making you wrong. She does not judge or criticise; she just guides you to change your focus in a better direction.
Gitana's flexibility was amazing, the masterclass was superb and easy. The wording and subjects were easy to understand. I will definitely do a comeback for more coaching. Loved the approach, relatability to the subjects were also amazing!
Gitana is an absolute gem in the world of coaching. She came into my life at a deeply challenging time, and I am so grateful for her guidance. Her sessions are both enlightening and fun, and she knows just when to share her own experiences.
With Gitana I learnt not only powerful techniques like tapping to combat anxiety and depression, but also the science behind why they work. Her teachings changed how I approach my mental health as I navigate life as a single mum post-divorce.
Your encouragement and praise were so supportive, and I valued that greatly. I had moments where I wasn't feeling so great about things, and your support made a lot of difference to the doubt that was creeping in.
I had my first networking event after our coaching together, and I felt the difference and saw the difference. I'm now aware of why I feel the way I feel, and I'm able to work it out and move on. Thank you, Gitana.
I'm a Women's Confidence and Identity Coach. Coaching came into my life 8 years ago, and since then, jobs, roles and certifications came and went — but coaching stayed. I won't bore you with the various certifications, just mention that I have many. Some vital, some useful, some useless…
For the past few years, I've been helping women stop disappearing in their own lives — understanding why they keep disappearing, and becoming the woman who is finally seen, respected, and chosen. Starting inside the home that made her feel the smallest: her own home.
I came from a broken family, lived in a broken marriage myself, and know what it's like to work very hard to be liked and accepted. I'm here to show you it's truly possible to have beautiful, respectful relationships with your children, partner, and friends — even if it didn't start this way.
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100% free · Live on Zoom · Replay sent to everyone who registers
One evening. Ninety minutes. A pattern you can finally see clearly enough to change.
Save my free seat